What is the definition of Training Fear?

"Training fear" is like teaching a puppy to do tricks, but instead of carrots and praise, you're doling out embarrassment and awkward silence. It's the psychological equivalent of having a therapist who insists on your standing still in front of a mirror, whispering every sentence you say in a way that makes your stomach turn and your brain go, 'Why am I doing this?'

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Here's a sentinel-worthy example sentence: "I'm training my fear not to touch the coffee table."